We believe that home cooked meals is the foundation for good nutrition. Good nutrition significantly affects our mental health, a healthy, well-balanced diet can help us think clearly and feel more alert. It can also improve concentration and attention span.

If possible, we stress the importance of participating in going to the store to shop for the items needed. Spotting deals, using coupons, and price comparing are skills that we teach and encourage the individuals to learn and use. This time also serves as quality time between caregivers and individuals of the home to connect.